| September 2024 |
| Sun 1: |
85 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
0.75g |
|
16.24g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
35.25g |
|
67.49g |
|
-
|
-
|
| Sun 11: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
4.58g |
|
16.48g |
|
-
|
-
|
| Fri 9: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
4.54g |
|
29.64g |
|
-
|
-
|
| Fri 2: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
16.97g |
|
38.75g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
6.30g |
|
16.24g |
|
-
|
-
|
| Sun 28: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
9.57g |
|
37.29g |
|
-
|
-
|
| Fri 26: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
36.71g |
|
84.90g |
|
-
|
-
|
| Wed 24: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
25.42g |
|
27.95g |
|
-
|
-
|
| Fri 19: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
29.22g |
|
44.96g |
|
-
|
-
|
| Mon 15: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
15.74g |
|
19.36g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
16.96g |
|
47.23g |
|
-
|
-
|
| Thu 27: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
21.71g |
|
81.06g |
|
-
|
-
|
| Wed 26: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
60.51g |
|
92.80g |
|
-
|
-
|
| Mon 24: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
26.25g |
|
67.53g |
|
-
|
-
|
| Sun 23: |
633 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
29.09g |
|
66.19g |
|
-
|
-
|
| Fri 21: |
117 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
4.56g |
|
12.84g |
|
-
|
-
|
| Thu 20: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
33.30g |
|
85.60g |
|
-
|
-
|
| Wed 19: |
206 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
4.73g |
|
33.85g |
|
-
|
-
|
| Mon 17: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
65.59g |
|
49.07g |
|
-
|
-
|
