| April 2024 |
| Wed 24: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
17.21g |
|
70.74g |
|
-
|
-
|
| Mon 22: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
7.78g |
|
27.04g |
|
2173*
|
 1958
|
| September 2023 |
| Sat 30: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
5.19g |
|
37.12g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
36.74g |
|
135.16g |
|
-
|
-
|
| Tue 8: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
29.80g |
|
140.52g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
231 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
6.88g |
|
30.12g |
|
-
|
-
|
| Tue 11: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
48.23g |
|
175.17g |
|
-
|
-
|
| Thu 6: |
761 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
22.52g |
|
102.84g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
52.67g |
|
209.49g |
|
-
|
-
|
| Wed 14: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
53.44g |
|
182.55g |
|
2045*
|
503
|
| Sat 3: |
381 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
7.44g |
|
53.52g |
|
-
|
-
|
| Fri 2: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
8.04g |
|
50.52g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
14.19g |
|
99.04g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
343 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
8.29g |
|
38.10g |
|
-
|
-
|
| Wed 8: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
26.08g |
|
152.49g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
17.96g |
|
40.22g |
|
-
|
-
|
| Mon 9: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
3.49g |
|
24.12g |
|
-
|
-
|
| Fri 6: |
457 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
15.94g |
|
58.27g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
35.48g |
|
156.31g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
339 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
5.86g |
|
42.31g |
|
-
|
-
|
