kika530281's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1366 Cals (Fat: 72.10g, Protein: 93.42g, Carbs: 85.18g)
Monthly Total: Exercise: 0 Cals   Food: 12291 Cals (Fat: 648.87g, Protein: 840.74g, Carbs: 766.64g)

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Daily Average Calorie Info

98%
of RDI*
(1366 cal)
98% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (48%)
 
Protein (27%)
*Based on an RDI of 1400 calories (10 Oct 23)
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