| September 2021 |
| Sat 4: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
16.35g |
|
40.19g |
|
-
|
-
|
| Fri 3: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
25.28g |
|
77.05g |
|
-
|
-
|
| Thu 2: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.67g |
|
53.95g |
|
122.64g |
|
-
|
-
|
| Wed 1: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
25.30g |
|
69.48g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
23.01g |
|
63.35g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
40.00g |
|
43.81g |
|
-
|
-
|
| Thu 17: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
30.07g |
|
117.38g |
|
-
|
-
|
| Wed 16: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
41.96g |
|
149.34g |
|
-
|
-
|
| Sat 12: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
11.57g |
|
105.32g |
|
-
|
-
|
| Thu 10: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
15.63g |
|
65.84g |
|
-
|
-
|
| Wed 9: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
31.85g |
|
98.96g |
|
-
|
-
|
| Tue 8: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
42.52g |
|
111.09g |
|
-
|
-
|
| Mon 7: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
40.56g |
|
154.39g |
|
-
|
-
|
| Sun 6: |
1988 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
84.86g |
|
79.27g |
|
225.40g |
|
-
|
-
|
| Sat 5: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
46.16g |
|
67.71g |
|
-
|
-
|
| Fri 4: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
78.89g |
|
152.19g |
|
-
|
-
|
| Thu 3: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
49.34g |
|
115.70g |
|
-
|
-
|
| Wed 2: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
53.08g |
|
137.09g |
|
-
|
-
|
| Tue 1: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
51.20g |
|
118.09g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
60.89g |
|
97.93g |
|
-
|
-
|
