| October 2020 |
| Sat 3: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
70.03g |
|
83.94g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
63.37g |
|
150.33g |
|
1535*
|
 77
|
| Mon 28: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.07g |
|
97.68g |
|
90.84g |
|
1535*
|
 20
|
| Sun 27: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
62.37g |
|
151.18g |
|
1773*
|
374
|
| July 2020 |
| Fri 24: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.62g |
|
40.68g |
|
148.72g |
|
2088*
|
539
|
| Wed 22: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
46.55g |
|
113.84g |
|
2034*
|
864
|
| Mon 20: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
30.27g |
|
56.11g |
|
-
|
-
|
| Sat 18: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
68.72g |
|
184.18g |
|
-
|
-
|
| Fri 17: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
57.82g |
|
155.78g |
|
1982*
|
874
|
| Tue 14: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
71.97g |
|
132.86g |
|
-
|
-
|
| Mon 13: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
48.12g |
|
146.67g |
|
-
|
-
|
| Tue 7: |
-
|
-
|
|
1636*
|
-
|
| Mon 6: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
59.92g |
|
154.18g |
|
1791*
|
356
|
| Thu 2: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
63.04g |
|
119.89g |
|
-
|
-
|
| Wed 1: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
49.49g |
|
175.95g |
|
2093*
|
608
|
| June 2020 |
| Tue 30: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
68.75g |
|
148.03g |
|
1939*
|
479
|
| Mon 29: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
62.93g |
|
168.89g |
|
1902*
|
438
|
| Sun 28: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
59.89g |
|
177.96g |
|
1780*
|
275
|
| Sat 27: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
79.49g |
|
111.40g |
|
2252*
|
809
|
| Fri 26: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
60.96g |
|
192.59g |
|
2064*
|
491
|
| Thu 25: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
60.42g |
|
174.18g |
|
2363*
|
881
|
