| May 2024 |
| Wed 1: |
648 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
17.79g |
|
94.46g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1577 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
81.86g |
|
191.09g |
|
-
|
-
|
| Sun 28: |
1305 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
54.88g |
|
153.18g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
329 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
24.71g |
|
46.22g |
|
-
|
-
|
| Mon 25: |
609 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
45.32g |
|
88.51g |
|
-
|
-
|
| Wed 13: |
1198 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
58.89g |
|
181.36g |
|
-
|
-
|
| Tue 12: |
2154 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
108.06g |
|
323.17g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
235 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
7.08g |
|
43.43g |
|
-
|
-
|
| Mon 20: |
893 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
21.90g |
|
158.53g |
|
-
|
-
|
| Mon 13: |
274 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
12.70g |
|
30.25g |
|
-
|
-
|
| Wed 8: |
849 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
41.78g |
|
124.38g |
|
-
|
-
|
| Tue 7: |
803 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
37.48g |
|
113.00g |
|
-
|
-
|
| Mon 6: |
562 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
41.53g |
|
47.33g |
|
-
|
-
|
| Sat 4: |
316 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
15.90g |
|
35.42g |
|
-
|
-
|
| Fri 3: |
766 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
30.93g |
|
126.98g |
|
-
|
-
|
| Thu 2: |
1433 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
80.00g |
|
188.27g |
|
-
|
-
|
| Wed 1: |
1297 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
74.12g |
|
185.00g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
1422 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
74.34g |
|
170.81g |
|
-
|
-
|
| Mon 9: |
825 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
69.01g |
|
96.30g |
|
-
|
-
|
| Sun 8: |
1467 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
83.74g |
|
215.00g |
|
-
|
-
|
