| November 2021 |
| Wed 24: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
41.98g |
|
66.25g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
45.42g |
|
83.66g |
|
-
|
-
|
| Wed 9: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
110.69g |
|
109.57g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
35.04g |
|
20.89g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
643 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
73.20g |
|
59.29g |
|
-
|
-
|
| Thu 10: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
57.61g |
|
98.78g |
|
-
|
-
|
| Wed 9: |
513 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
55.73g |
|
36.61g |
|
-
|
-
|
| Mon 7: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
14.26g |
|
11.64g |
|
-
|
-
|
| Wed 2: |
386 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
55.84g |
|
39.38g |
|
-
|
-
|
| Tue 1: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
89.75g |
|
36.14g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
50.99g |
|
28.14g |
|
-
|
-
|
| Fri 27: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
66.01g |
|
135.46g |
|
-
|
-
|
| Thu 26: |
505 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
81.35g |
|
2.02g |
|
-
|
-
|
| Wed 25: |
673 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
90.92g |
|
54.80g |
|
-
|
-
|
| Tue 24: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
72.62g |
|
31.05g |
|
-
|
-
|
| Fri 20: |
770 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
76.01g |
|
62.54g |
|
-
|
-
|
| Thu 19: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
81.44g |
|
33.38g |
|
-
|
-
|
| Wed 18: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
100.78g |
|
44.63g |
|
-
|
-
|
| Tue 17: |
696 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
81.23g |
|
51.02g |
|
-
|
-
|
| Fri 13: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
97.04g |
|
76.96g |
|
-
|
-
|
