| September 2024 |
| Fri 6: |
1040 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
53.91g |
|
91.28g |
|
-
|
-
|
| Thu 5: |
959 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
70.14g |
|
88.61g |
|
-
|
-
|
| Wed 4: |
1145 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
76.46g |
|
105.66g |
|
-
|
-
|
| Tue 3: |
940 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
63.83g |
|
95.98g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
1021 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
97.32g |
|
81.39g |
|
-
|
-
|
| Wed 17: |
1012 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
90.29g |
|
72.62g |
|
-
|
-
|
| Tue 16: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
20.12g |
|
23.22g |
|
-
|
-
|
| Mon 15: |
848 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
66.14g |
|
93.38g |
|
-
|
-
|
| Sat 13: |
1184 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
72.19g |
|
103.22g |
|
-
|
-
|
| Fri 12: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
14.10g |
|
5.62g |
|
-
|
-
|
| Thu 11: |
862 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
66.91g |
|
78.01g |
|
-
|
-
|
| Wed 10: |
1024 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
95.83g |
|
97.93g |
|
-
|
-
|
| Tue 9: |
1011 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
85.21g |
|
98.52g |
|
-
|
-
|
| Mon 8: |
1066 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
83.21g |
|
96.99g |
|
-
|
-
|
| Sun 7: |
1352 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
76.58g |
|
161.82g |
|
-
|
-
|
| Sat 6: |
850 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
63.62g |
|
37.62g |
|
-
|
-
|
| Fri 5: |
1020 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
76.81g |
|
106.54g |
|
-
|
-
|
| Thu 4: |
1124 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
88.28g |
|
110.18g |
|
-
|
-
|
| Wed 3: |
1124 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
93.93g |
|
96.42g |
|
-
|
-
|
| Tue 2: |
1124 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
109.61g |
|
83.31g |
|
-
|
-
|
