E.carv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 21: 1461 * 64%
Fat:
 
Prot:
 
Carbs:
54.34g
 
57.98g
 
178.18g
- -
Wed 15: 1030 * 45%
Fat:
 
Prot:
 
Carbs:
43.33g
 
63.22g
 
91.49g
- -
April 2024
Mon 22: 1389 * 60%
Fat:
 
Prot:
 
Carbs:
76.00g
 
65.00g
 
101.34g
- -
Sat 20: 756 * 33%
Fat:
 
Prot:
 
Carbs:
29.44g
 
9.60g
 
110.94g
- -
Fri 19: 676 * 29%
Fat:
 
Prot:
 
Carbs:
20.73g
 
42.14g
 
82.64g
- -
Thu 18: 1398 * 61%
Fat:
 
Prot:
 
Carbs:
45.42g
 
96.80g
 
153.67g
- -
Wed 17: 2694 * 117%
Fat:
 
Prot:
 
Carbs:
71.17g
 
141.95g
 
370.14g
2613*  81
Tue 16: 3073 * 134%
Fat:
 
Prot:
 
Carbs:
87.99g
 
146.22g
 
375.60g
2452*  621
Sun 14: 711 * 31%
Fat:
 
Prot:
 
Carbs:
52.94g
 
42.77g
 
16.52g
- -
Sat 13: 972 * 42%
Fat:
 
Prot:
 
Carbs:
59.20g
 
59.75g
 
48.74g
- -
Fri 12: 2662 * 116%
Fat:
 
Prot:
 
Carbs:
120.89g
 
161.62g
 
234.62g
2830*  168
Mon 8: 1983 * 86%
Fat:
 
Prot:
 
Carbs:
72.61g
 
94.69g
 
231.47g
2830*  847
Sun 7: 1546 * 67%
Fat:
 
Prot:
 
Carbs:
63.00g
 
29.70g
 
213.00g
- -
March 2024
Sun 31: 125 * 5%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
30.00g
2420*  2295
Wed 27: 1405 * 61%
Fat:
 
Prot:
 
Carbs:
49.90g
 
70.40g
 
171.92g
- -
Tue 26: 3052 * 133%
Fat:
 
Prot:
 
Carbs:
109.42g
 
215.95g
 
298.53g
2927*  125
Mon 25: 2067 * 90%
Fat:
 
Prot:
 
Carbs:
57.20g
 
115.50g
 
273.82g
2753*  686
Sun 24: 4578 * 199%
Fat:
 
Prot:
 
Carbs:
138.86g
 
139.74g
 
429.73g
3255*  1323
Wed 13: 2578 * 112%
Fat:
 
Prot:
 
Carbs:
61.99g
 
101.10g
 
267.07g
- -
Mon 11: 713 * 31%
Fat:
 
Prot:
 
Carbs:
36.97g
 
27.53g
 
67.24g
- -
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