| May 2024 |
| Thu 9: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
4.00g |
|
15.00g |
|
-
|
-
|
| Wed 1: |
299 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
7.17g |
|
47.23g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
1551 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
118.77g |
|
156.78g |
|
-
|
-
|
| Sat 27: |
1842 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
88.22g |
|
79.61g |
|
184.52g |
|
-
|
-
|
| Thu 25: |
1710 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
64.87g |
|
251.15g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
197 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
14.26g |
|
12.56g |
|
-
|
-
|
| Fri 23: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
24.20g |
|
57.79g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
5.00g |
|
42.00g |
|
-
|
-
|
| Fri 17: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
2.02g |
|
26.84g |
|
-
|
-
|
| Wed 15: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
12.20g |
|
85.60g |
|
-
|
-
|
| Fri 10: |
327 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
4.32g |
|
60.79g |
|
-
|
-
|
| Wed 8: |
1509 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
44.45g |
|
177.02g |
|
-
|
-
|
| Tue 7: |
1542 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
55.12g |
|
217.09g |
|
-
|
-
|
| Mon 6: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
44.19g |
|
111.69g |
|
-
|
-
|
| Sat 4: |
1463 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
55.71g |
|
144.88g |
|
-
|
-
|
| Fri 3: |
1684 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
44.81g |
|
229.13g |
|
-
|
-
|
| Thu 2: |
1398 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
66.41g |
|
142.88g |
|
-
|
-
|
| Wed 1: |
1903 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
87.69g |
|
97.39g |
|
192.65g |
|
-
|
-
|
| February 2022 |
| Sun 6: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
6.50g |
|
113.50g |
|
-
|
-
|
| January 2022 |
| Sat 8: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
20.00g |
|
60.00g |
|
-
|
-
|
