| August 2021 |
| Fri 6: |
514 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
38.91g |
|
40.30g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
397 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
47.81g |
|
31.26g |
|
-
|
-
|
| Mon 12: |
616 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
32.06g |
|
68.73g |
|
-
|
-
|
| Mon 5: |
648 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
39.81g |
|
73.20g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
127.03g |
|
103.22g |
|
-
|
-
|
| Tue 29: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
95.43g |
|
93.05g |
|
-
|
-
|
| Mon 28: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
29.38g |
|
39.63g |
|
-
|
-
|
| Wed 2: |
236 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
20.14g |
|
9.19g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
78.70g |
|
46.09g |
|
-
|
-
|
| Mon 19: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
46.07g |
|
9.18g |
|
-
|
-
|
| Fri 9: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
98.44g |
|
76.24g |
|
-
|
-
|
| Wed 7: |
592 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
33.10g |
|
38.91g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
31.33g |
|
0.38g |
|
-
|
-
|
| Sat 27: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
42.80g |
|
81.35g |
|
-
|
-
|
| Fri 19: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
120.61g |
|
109.75g |
|
-
|
-
|
| Thu 18: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
16.25g |
|
28.50g |
|
-
|
-
|
| Wed 17: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
10.57g |
|
19.35g |
|
-
|
-
|
| Tue 16: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
13.00g |
|
10.00g |
|
-
|
-
|
| Mon 15: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
105.87g |
|
111.30g |
|
-
|
-
|
| Sat 13: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
139.47g |
|
72.73g |
|
-
|
-
|
