Jordannia Oliveira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 21: 494 * 27%
Fat:
 
Prot:
 
Carbs:
14.86g
 
18.14g
 
72.43g
- -
Mon 3: 1544 * 86%
Fat:
 
Prot:
 
Carbs:
57.82g
 
69.45g
 
190.18g
- -
March 2022
Fri 4: 1109 * 62%
Fat:
 
Prot:
 
Carbs:
31.80g
 
56.92g
 
157.13g
- -
Thu 3: 1162 * 65%
Fat:
 
Prot:
 
Carbs:
19.74g
 
79.54g
 
174.18g
- -
Wed 2: 1391 * 77%
Fat:
 
Prot:
 
Carbs:
33.42g
 
67.00g
 
216.86g
- -
September 2020
Tue 8: 617 * 34%
Fat:
 
Prot:
 
Carbs:
32.02g
 
27.93g
 
54.34g
- -
Mon 7: 672 * 37%
Fat:
 
Prot:
 
Carbs:
27.63g
 
29.63g
 
78.19g
- -
Sat 5: 183 * 10%
Fat:
 
Prot:
 
Carbs:
5.44g
 
7.72g
 
28.28g
- -
Fri 4: 215 * 12%
Fat:
 
Prot:
 
Carbs:
5.53g
 
8.04g
 
36.14g
- -
July 2020
Wed 29: 678 * 38%
Fat:
 
Prot:
 
Carbs:
24.64g
 
57.92g
 
56.25g
- -
Thu 23: 1428 * 79%
Fat:
 
Prot:
 
Carbs:
58.81g
 
71.11g
 
160.37g
- -
Wed 22: 1362 * 76%
Fat:
 
Prot:
 
Carbs:
42.83g
 
59.40g
 
189.63g
- -
Tue 21: 928 * 52%
Fat:
 
Prot:
 
Carbs:
32.00g
 
37.17g
 
121.83g
- -
Mon 20: 880 * 49%
Fat:
 
Prot:
 
Carbs:
42.56g
 
50.69g
 
70.27g
- -
Sun 19: 1801 * 100%
Fat:
 
Prot:
 
Carbs:
76.60g
 
44.51g
 
241.63g
- -
Sat 18: 2511 * 140%
Fat:
 
Prot:
 
Carbs:
85.45g
 
92.34g
 
351.03g
- -
Fri 17: 1365 * 76%
Fat:
 
Prot:
 
Carbs:
63.32g
 
52.97g
 
148.19g
- -
Thu 16: 1536 * 85%
Fat:
 
Prot:
 
Carbs:
61.74g
 
82.82g
 
161.96g
- -
Wed 15: 1163 * 65%
Fat:
 
Prot:
 
Carbs:
53.65g
 
47.76g
 
127.22g
- -
Tue 14: 1344 * 75%
Fat:
 
Prot:
 
Carbs:
47.54g
 
67.27g
 
161.65g
- -
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