| December 2020 |
| Sat 12: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
12.11g |
|
70.35g |
|
-
|
-
|
| November 2020 |
| Sun 1: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
17.35g |
|
41.55g |
|
-
|
-
|
| October 2020 |
| Sun 11: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
13.32g |
|
94.74g |
|
-
|
-
|
| August 2020 |
| Sat 22: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
3.80g |
|
22.41g |
|
-
|
-
|
| Fri 21: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
3.61g |
|
18.00g |
|
-
|
-
|
| Thu 20: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
58.96g |
|
142.65g |
|
-
|
-
|
| Wed 19: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
19.27g |
|
159.95g |
|
-
|
-
|
| Tue 18: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
67.25g |
|
192.24g |
|
-
|
-
|
| Mon 17: |
1732 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
81.30g |
|
246.78g |
|
-
|
-
|
| Sun 16: |
1814 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
86.45g |
|
86.57g |
|
183.18g |
|
-
|
-
|
| Sat 15: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
65.74g |
|
128.98g |
|
-
|
-
|
| Fri 14: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
78.89g |
|
206.19g |
|
-
|
-
|
| Thu 13: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
70.22g |
|
165.82g |
|
-
|
-
|
| Wed 12: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
55.73g |
|
139.34g |
|
-
|
-
|
| Tue 11: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
41.76g |
|
167.73g |
|
-
|
-
|
| Mon 10: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
70.84g |
|
148.03g |
|
-
|
-
|
| Sun 9: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
91.74g |
|
167.00g |
|
-
|
-
|
| Sat 8: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
43.06g |
|
199.69g |
|
-
|
-
|
| Fri 7: |
1862 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
80.18g |
|
248.44g |
|
-
|
-
|
| Thu 6: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
61.86g |
|
136.93g |
|
-
|
-
|
