| April 2024 |
| Sun 7: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
15.72g |
|
14.77g |
|
-
|
-
|
| Sat 6: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
33.79g |
|
18.14g |
|
-
|
-
|
| Fri 5: |
992 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
59.21g |
|
102.66g |
|
-
|
-
|
| Thu 4: |
1575 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
51.53g |
|
206.87g |
|
-
|
-
|
| Wed 3: |
1448 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
51.36g |
|
134.86g |
|
-
|
-
|
| Tue 2: |
1488 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
65.13g |
|
180.30g |
|
-
|
-
|
| Mon 1: |
1197 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
61.29g |
|
121.97g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
48.74g |
|
69.58g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
38.03g |
|
130.36g |
|
-
|
-
|
| Mon 13: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
19.39g |
|
51.07g |
|
-
|
-
|
| Fri 10: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
19.12g |
|
29.44g |
|
-
|
-
|
| Thu 9: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
38.31g |
|
77.33g |
|
-
|
-
|
| Wed 8: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
89.79g |
|
54.00g |
|
-
|
-
|
| Tue 7: |
1486 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
82.29g |
|
126.36g |
|
-
|
-
|
| Mon 6: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
62.80g |
|
117.17g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
47.21g |
|
69.59g |
|
-
|
-
|
| Mon 9: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
78.76g |
|
86.20g |
|
-
|
-
|
| Sun 8: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
28.90g |
|
107.43g |
|
-
|
-
|
| Sat 7: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
78.30g |
|
93.99g |
|
1990*
|
 845
|
| Fri 6: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
66.88g |
|
95.14g |
|
-
|
-
|
