| July 2024 |
| Tue 9: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.55g |
|
0.00g |
|
224*
|
 29
|
| Mon 8: |
-
|
-
|
|
256*
|
-
|
| Sun 7: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
45.61g |
|
39.76g |
|
122*
|
 847
|
| Sat 6: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
4.47g |
|
5.61g |
|
201*
|
126
|
| Fri 5: |
-
|
-
|
|
155*
|
-
|
| Thu 4: |
382 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
9.03g |
|
56.91g |
|
354*
|
28
|
| Wed 3: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
23.47g |
|
0.00g |
|
59*
|
78
|
| Tue 2: |
-
|
-
|
|
62*
|
-
|
| Mon 1: |
-
|
-
|
|
73*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
70*
|
-
|
| Sat 29: |
-
|
-
|
|
90*
|
-
|
| Fri 28: |
-
|
-
|
|
263*
|
-
|
| Thu 27: |
-
|
-
|
|
107*
|
-
|
| Wed 26: |
-
|
-
|
|
76*
|
-
|
| Tue 25: |
-
|
-
|
|
180*
|
-
|
| Mon 24: |
-
|
-
|
|
115*
|
-
|
| Sun 23: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
35.38g |
|
181.24g |
|
358*
|
844
|
| Sat 22: |
272 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
12.18g |
|
15.77g |
|
39*
|
233
|
| Fri 21: |
-
|
-
|
|
71*
|
-
|
| Thu 20: |
-
|
-
|
|
62*
|
-
|
