Ксения19922's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sun 14: 829 * 59%
Fat:
 
Prot:
 
Carbs:
28.70g
 
15.80g
 
127.00g
- -
Wed 10: 1723 * 123%
Fat:
 
Prot:
 
Carbs:
75.25g
 
40.73g
 
219.46g
- -
Tue 9: 984 * 70%
Fat:
 
Prot:
 
Carbs:
30.92g
 
19.93g
 
152.69g
- -
Mon 8: 1482 * 106%
Fat:
 
Prot:
 
Carbs:
59.06g
 
33.68g
 
198.31g
- -
Mon 1: 198 * 14%
Fat:
 
Prot:
 
Carbs:
0.90g
 
6.30g
 
44.10g
- -
June 2024
Fri 28: 1740 * 124%
Fat:
 
Prot:
 
Carbs:
68.66g
 
62.80g
 
217.58g
- -
Wed 26: 1231 * 88%
Fat:
 
Prot:
 
Carbs:
62.69g
 
63.34g
 
100.87g
- -
Tue 25: 1661 * 119%
Fat:
 
Prot:
 
Carbs:
63.47g
 
47.62g
 
228.21g
- -
Mon 24: 925 * 66%
Fat:
 
Prot:
 
Carbs:
45.31g
 
36.69g
 
93.61g
- -
Sat 22: 1007 * 72%
Fat:
 
Prot:
 
Carbs:
40.03g
 
18.08g
 
148.47g
- -
Fri 21: 525 * 38%
Fat:
 
Prot:
 
Carbs:
31.70g
 
19.17g
 
39.08g
- -
Thu 20: 668 * 48%
Fat:
 
Prot:
 
Carbs:
31.27g
 
27.81g
 
73.55g
- -
Fri 14: 1422 * 102%
Fat:
 
Prot:
 
Carbs:
22.74g
 
59.02g
 
244.87g
- -
May 2024
Thu 30: 587 * 42%
Fat:
 
Prot:
 
Carbs:
29.40g
 
24.93g
 
55.81g
- -
Wed 29: 1300 * 93%
Fat:
 
Prot:
 
Carbs:
89.50g
 
23.15g
 
100.02g
- -
Mon 27: 1057 * 76%
Fat:
 
Prot:
 
Carbs:
40.26g
 
40.08g
 
132.19g
- -
Sat 18: 943 * 67%
Fat:
 
Prot:
 
Carbs:
43.47g
 
34.57g
 
107.06g
- -
Fri 17: 2542 * 182%
Fat:
 
Prot:
 
Carbs:
162.62g
 
36.47g
 
231.11g
- -
Thu 16: 944 * 67%
Fat:
 
Prot:
 
Carbs:
29.48g
 
22.04g
 
143.85g
- -
Wed 15: 1749 * 125%
Fat:
 
Prot:
 
Carbs:
75.88g
 
74.95g
 
202.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.