chefabbass's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Wed 17: 563 * 18%
Fat:
 
Prot:
 
Carbs:
21.35g
 
85.54g
 
1.12g
- -
Wed 3: 383 * 12%
Fat:
 
Prot:
 
Carbs:
0.90g
 
7.00g
 
87.77g
- -
August 2020
Sat 1: 1772 * 55%
Fat:
 
Prot:
 
Carbs:
47.31g
 
55.77g
 
290.25g
- -
July 2020
Thu 23: 946 * 30%
Fat:
 
Prot:
 
Carbs:
27.78g
 
66.94g
 
105.90g
- -
Mon 20: 832 * 26%
Fat:
 
Prot:
 
Carbs:
31.63g
 
54.30g
 
82.35g
- -
Thu 16: 2973 * 93%
Fat:
 
Prot:
 
Carbs:
94.57g
 
141.05g
 
416.07g
- -
Wed 15: 1782 * 77%
Fat:
 
Prot:
 
Carbs:
30.04g
 
132.63g
 
250.86g
- -
Sat 11: 1981 * 86%
Fat:
 
Prot:
 
Carbs:
44.51g
 
131.57g
 
281.40g
- -
June 2020
Mon 15: 80 * 3%
Fat:
 
Prot:
 
Carbs:
2.72g
 
5.97g
 
8.62g
- -
April 2020
Fri 17: 965 * 42%
Fat:
 
Prot:
 
Carbs:
30.46g
 
56.62g
 
125.14g
- -
Wed 8: 862 * 37%
Fat:
 
Prot:
 
Carbs:
29.30g
 
54.94g
 
102.29g
- -
Thu 2: 1180 * 51%
Fat:
 
Prot:
 
Carbs:
35.24g
 
58.73g
 
168.81g
- -
Wed 1: 1635 * 71%
Fat:
 
Prot:
 
Carbs:
33.65g
 
53.78g
 
307.64g
- -
March 2020
Tue 31: 1307 * 57%
Fat:
 
Prot:
 
Carbs:
39.38g
 
57.59g
 
196.23g
- -
Mon 30: 1205 * 52%
Fat:
 
Prot:
 
Carbs:
35.23g
 
57.07g
 
178.09g
- -
Sun 29: 1378 * 60%
Fat:
 
Prot:
 
Carbs:
36.76g
 
56.61g
 
219.54g
- -
Sat 28: 1777 * 77%
Fat:
 
Prot:
 
Carbs:
38.60g
 
55.75g
 
326.88g
- -
Fri 27: 1623 * 71%
Fat:
 
Prot:
 
Carbs:
33.14g
 
94.14g
 
250.62g
- -
Mon 23: 1819 * 79%
Fat:
 
Prot:
 
Carbs:
52.02g
 
104.87g
 
252.51g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.