| September 2022 |
| Mon 12: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
20.28g |
|
53.82g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
34.32g |
|
62.27g |
|
-
|
-
|
| Tue 23: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
4.16g |
|
16.80g |
|
-
|
-
|
| Tue 16: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
13.62g |
|
1.75g |
|
-
|
-
|
| Sun 14: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
47.37g |
|
149.37g |
|
-
|
-
|
| Thu 4: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
24.97g |
|
87.79g |
|
-
|
-
|
| Tue 2: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
17.62g |
|
80.80g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
25.44g |
|
122.52g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
189.81g |
|
64.19g |
|
-
|
-
|
| Sat 14: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.81g |
|
90.31g |
|
120.22g |
|
-
|
-
|
| September 2021 |
| Sun 12: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
26.44g |
|
92.89g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
7.60g |
|
60.20g |
|
-
|
-
|
| Sun 1: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
30.55g |
|
115.10g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
50.79g |
|
133.64g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
25.64g |
|
146.30g |
|
-
|
-
|
| Thu 13: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
5.92g |
|
56.01g |
|
-
|
-
|
| Wed 12: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
1.58g |
|
20.61g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
27.48g |
|
72.59g |
|
-
|
-
|
| Sat 24: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
43.31g |
|
88.28g |
|
-
|
-
|
| Thu 22: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
24.54g |
|
183.34g |
|
-
|
-
|
