Светульды's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1097 Cals (Fat: 51.36g, Protein: 85.70g, Carbs: 66.29g)
Monthly Total: Exercise: 0 Cals   Food: 1097 Cals (Fat: 51.36g, Protein: 85.70g, Carbs: 66.29g)

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Daily Average Calorie Info

79%
of RDI*
(1097 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (43%)
 
Protein (32%)
*Based on an RDI of 1380 calories (16 Oct 23)
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