| November 2020 |
| Tue 10: |
820 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
49.21g |
|
114.47g |
|
-
|
-
|
| Mon 9: |
538 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
15.32g |
|
119.46g |
|
-
|
-
|
| Sun 8: |
739 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
21.28g |
|
175.93g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
510 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
33.22g |
|
43.71g |
|
-
|
-
|
| Tue 27: |
1491 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
92.80g |
|
65.66g |
|
105.45g |
|
-
|
-
|
| Sun 25: |
427 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
5.87g |
|
41.88g |
|
-
|
-
|
| Wed 21: |
339 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
4.97g |
|
57.59g |
|
-
|
-
|
| Tue 20: |
1332 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
83.04g |
|
151.87g |
|
-
|
-
|
| Mon 19: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
4.18g |
|
30.75g |
|
-
|
-
|
| Wed 14: |
916 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
61.42g |
|
112.54g |
|
-
|
-
|
| Sat 10: |
1496 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
92.32g |
|
125.48g |
|
-
|
-
|
| Sat 3: |
2305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
112.61g |
|
117.35g |
|
211.98g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
1490 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
57.48g |
|
213.91g |
|
2461*
|
 971
|
| Wed 23: |
1098 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
84.13g |
|
114.38g |
|
-
|
-
|
| Tue 22: |
1143 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
65.51g |
|
111.13g |
|
2412*
|
1269
|
| Sat 19: |
1753 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
91.71g |
|
69.89g |
|
174.20g |
|
-
|
-
|
| Wed 16: |
1720 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
88.61g |
|
175.81g |
|
-
|
-
|
| Tue 15: |
1074 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
78.63g |
|
125.17g |
|
-
|
-
|
| Mon 14: |
1212 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
39.51g |
|
153.20g |
|
-
|
-
|
| Sun 13: |
1491 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
114.40g |
|
225.55g |
|
-
|
-
|
