| July 2024 |
| Mon 22: |
2313 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
100.38g |
|
58.68g |
|
300.08g |
|
-
|
-
|
| Sun 21: |
2027 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
69.64g |
|
258.16g |
|
-
|
-
|
| Sat 20: |
2734 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
126.50g |
|
57.74g |
|
342.34g |
|
-
|
-
|
| Fri 19: |
2196 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
106.84g |
|
69.67g |
|
236.03g |
|
-
|
-
|
| Thu 18: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
105.57g |
|
168.93g |
|
-
|
-
|
| Wed 17: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
103.03g |
|
209.93g |
|
1941*
|
 236
|
| Tue 16: |
1782 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
111.98g |
|
230.95g |
|
-
|
-
|
| Mon 15: |
1772 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
120.09g |
|
210.73g |
|
1941*
|
169
|
| Sun 14: |
2406 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
105.37g |
|
105.40g |
|
257.23g |
|
2050*
|
 356
|
| Sat 13: |
2523 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
108.63g |
|
50.29g |
|
337.25g |
|
2062*
|
461
|
| Fri 12: |
2483 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
122.42g |
|
63.41g |
|
277.78g |
|
-
|
-
|
| Thu 11: |
2153 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
84.95g |
|
71.41g |
|
271.28g |
|
-
|
-
|
| Wed 10: |
2000 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
64.43g |
|
265.41g |
|
-
|
-
|
| Tue 9: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
62.78g |
|
146.03g |
|
-
|
-
|
| Mon 8: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
83.42g |
|
152.99g |
|
-
|
-
|
| Sun 7: |
2402 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
111.46g |
|
117.40g |
|
228.59g |
|
-
|
-
|
| Sat 6: |
2268 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
100.43g |
|
133.16g |
|
263.36g |
|
-
|
-
|
| Fri 5: |
2323 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
116.67g |
|
64.94g |
|
250.03g |
|
-
|
-
|
| Thu 4: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
34.35g |
|
147.61g |
|
-
|
-
|
