| September 2024 |
| Fri 6: |
861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
77.68g |
|
33.89g |
|
1458*
|
 597
|
| Thu 5: |
-
|
-
|
|
1410*
|
-
|
| Wed 4: |
-
|
-
|
|
1436*
|
-
|
| Tue 3: |
-
|
-
|
|
1448*
|
-
|
| Mon 2: |
-
|
-
|
|
1450*
|
-
|
| Sun 1: |
-
|
-
|
|
1402*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1455*
|
-
|
| Fri 30: |
-
|
-
|
|
1478*
|
-
|
| Thu 29: |
-
|
-
|
|
1406*
|
-
|
| Wed 28: |
-
|
-
|
|
1493*
|
-
|
| Tue 27: |
-
|
-
|
|
1454*
|
-
|
| Mon 26: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
80.75g |
|
100.25g |
|
1478*
|
107
|
| Sun 25: |
-
|
-
|
|
1303*
|
-
|
| Sat 24: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
95.52g |
|
104.23g |
|
1369*
|
137
|
| Fri 23: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
63.58g |
|
68.62g |
|
1403*
|
543
|
| Thu 22: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
79.59g |
|
88.42g |
|
1384*
|
365
|
| Wed 21: |
-
|
-
|
|
1450*
|
-
|
| Tue 20: |
-
|
-
|
|
1438*
|
-
|
| Mon 19: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
92.27g |
|
118.88g |
|
1430*
|
150
|
| Sun 18: |
-
|
-
|
|
1370*
|
-
|
