| October 2023 |
| Thu 12: |
558 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
39.33g |
|
28.90g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
48.73g |
|
48.04g |
|
-
|
-
|
| Mon 24: |
787 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
51.15g |
|
33.09g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
113.24g |
|
241.24g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
6.60g |
|
54.00g |
|
-
|
-
|
| Sun 19: |
1072 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
12.76g |
|
186.54g |
|
-
|
-
|
| Sat 18: |
588 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
28.27g |
|
75.68g |
|
-
|
-
|
| Fri 17: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
32.63g |
|
83.24g |
|
-
|
-
|
| Thu 16: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
97.66g |
|
137.27g |
|
-
|
-
|
| Wed 15: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
11.40g |
|
27.00g |
|
-
|
-
|
| Tue 14: |
2658 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
98.05g |
|
126.49g |
|
303.03g |
|
-
|
-
|
| Mon 13: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.07g |
|
133.69g |
|
85.51g |
|
-
|
-
|
| Sun 12: |
1792 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
107.80g |
|
113.20g |
|
86.16g |
|
2580*
|
 788
|
| Sat 11: |
1083 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
76.93g |
|
73.20g |
|
-
|
-
|
| Fri 10: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
137.06g |
|
101.00g |
|
-
|
-
|
| Thu 9: |
1050 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
52.92g |
|
72.78g |
|
2523*
|
1473
|
| Wed 8: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.68g |
|
139.62g |
|
42.05g |
|
2745*
|
1068
|
| Tue 7: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
87.38g |
|
101.51g |
|
56.89g |
|
-
|
-
|
| Mon 6: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.13g |
|
59.10g |
|
68.43g |
|
2748*
|
1463
|
| Sun 5: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
112.04g |
|
61.71g |
|
2748*
|
1439
|
