| August 2021 |
| Mon 9: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
52.80g |
|
60.72g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
33.11g |
|
55.06g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
24.17g |
|
16.60g |
|
-
|
-
|
| Mon 7: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
14.84g |
|
64.83g |
|
-
|
-
|
| Thu 3: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
33.61g |
|
23.48g |
|
-
|
-
|
| Tue 1: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
32.72g |
|
121.52g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
615 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
32.55g |
|
60.50g |
|
-
|
-
|
| Thu 27: |
1483 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
76.89g |
|
152.07g |
|
-
|
-
|
| Wed 26: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
78.83g |
|
212.25g |
|
-
|
-
|
| Tue 25: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
61.18g |
|
126.34g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
16.64g |
|
33.41g |
|
-
|
-
|
| Tue 6: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
99.28g |
|
23.43g |
|
47.74g |
|
-
|
-
|
| Mon 5: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
8.69g |
|
1.13g |
|
-
|
-
|
| Sat 3: |
153 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
6.21g |
|
15.29g |
|
-
|
-
|
| Fri 2: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
35.72g |
|
68.61g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
28.08g |
|
67.85g |
|
-
|
-
|
| Tue 30: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
4.64g |
|
21.33g |
|
-
|
-
|
| Mon 29: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
39.40g |
|
117.89g |
|
-
|
-
|
| Thu 18: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
19.49g |
|
44.48g |
|
-
|
-
|
| Wed 17: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
15.74g |
|
38.63g |
|
-
|
-
|
