| February 2023 |
| Fri 3: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
6.70g |
|
26.62g |
|
-
|
-
|
| Thu 2: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
36.93g |
|
91.79g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
1054 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
92.88g |
|
25.12g |
|
33.67g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
309 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
10.53g |
|
23.03g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
425 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
22.24g |
|
21.22g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
182 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
7.20g |
|
28.40g |
|
-
|
-
|
| Sat 30: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| July 2020 |
| Sun 5: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
25.59g |
|
57.97g |
|
-
|
-
|
| Sat 4: |
743 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
27.59g |
|
110.06g |
|
-
|
-
|
| Fri 3: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
73.01g |
|
74.27g |
|
-
|
-
|
| Thu 25: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
0.61g |
|
0.55g |
|
-
|
-
|
| Tue 16: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
38.29g |
|
72.35g |
|
-
|
-
|
| Mon 15: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
27.50g |
|
127.25g |
|
-
|
-
|
| Sun 14: |
470 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
23.40g |
|
68.14g |
|
-
|
-
|
| Sat 13: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
64.48g |
|
93.40g |
|
159*
|
 746
|
| Fri 12: |
1838 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
65.59g |
|
254.45g |
|
-
|
-
|
| Fri 5: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
69.42g |
|
115.12g |
|
478*
|
291
|
| Tue 2: |
477 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
44.60g |
|
54.83g |
|
638*
|
 161
|
| May 2020 |
| Sun 31: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
88.14g |
|
101.84g |
|
159*
|
893
|
