| January 2023 |
| Tue 31: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
21.95g |
|
26.50g |
|
-
|
-
|
| April 2020 |
| Sat 4: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
60.65g |
|
85.56g |
|
-
|
-
|
| Fri 3: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
75.84g |
|
108.47g |
|
-
|
-
|
| Thu 2: |
761 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
62.45g |
|
90.71g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
253 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
16.58g |
|
12.77g |
|
-
|
-
|
| Mon 30: |
444 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
25.96g |
|
26.98g |
|
-
|
-
|
| Sun 29: |
583 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
33.57g |
|
54.86g |
|
-
|
-
|
| Sat 28: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
39.53g |
|
65.29g |
|
-
|
-
|
| Fri 27: |
426 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
15.62g |
|
53.95g |
|
-
|
-
|
| Thu 26: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
31.66g |
|
68.09g |
|
-
|
-
|
| Wed 25: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
50.95g |
|
83.60g |
|
-
|
-
|
| Tue 24: |
711 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
50.76g |
|
57.61g |
|
-
|
-
|
| Mon 23: |
740 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
46.44g |
|
55.32g |
|
-
|
-
|
| Sun 22: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
35.65g |
|
82.48g |
|
-
|
-
|
| Sat 21: |
883 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
66.29g |
|
71.09g |
|
-
|
-
|
| Fri 20: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
60.88g |
|
95.99g |
|
-
|
-
|
| Thu 19: |
861 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
60.85g |
|
80.87g |
|
1520*
|
 659
|
| Wed 18: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
72.34g |
|
78.18g |
|
-
|
-
|
