| March 2024 |
| Mon 25: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
188.00g |
|
87.99g |
|
-
|
-
|
| Sun 24: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
135.47g |
|
66.18g |
|
-
|
-
|
| Thu 21: |
1865 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
196.40g |
|
80.48g |
|
-
|
-
|
| Tue 19: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
186.34g |
|
78.75g |
|
-
|
-
|
| Mon 18: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
156.48g |
|
90.77g |
|
-
|
-
|
| Sun 17: |
1526 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
177.82g |
|
99.44g |
|
-
|
-
|
| Fri 15: |
1806 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
192.54g |
|
127.30g |
|
-
|
-
|
| Thu 14: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
144.51g |
|
60.89g |
|
-
|
-
|
| Wed 13: |
1673 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
177.13g |
|
94.52g |
|
-
|
-
|
| Tue 12: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
155.24g |
|
98.94g |
|
-
|
-
|
| Mon 11: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
132.64g |
|
97.46g |
|
-
|
-
|
| Fri 8: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
170.53g |
|
100.44g |
|
-
|
-
|
| Mon 4: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
175.31g |
|
80.54g |
|
-
|
-
|
| Fri 1: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
169.90g |
|
86.55g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
162.79g |
|
99.39g |
|
-
|
-
|
| Wed 28: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
177.36g |
|
110.59g |
|
-
|
-
|
| Tue 27: |
1751 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
202.83g |
|
117.07g |
|
-
|
-
|
| Mon 26: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
167.52g |
|
102.04g |
|
-
|
-
|
| Sun 25: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
159.41g |
|
91.59g |
|
-
|
-
|
| Sat 24: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
186.73g |
|
88.55g |
|
-
|
-
|
