| February 2024 |
| Wed 7: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
52.83g |
|
171.33g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
8.83g |
|
75.11g |
|
-
|
-
|
| October 2023 |
| Sun 15: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
55.69g |
|
164.40g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
360 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
13.69g |
|
49.87g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
318 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
10.93g |
|
26.38g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
368 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
6.00g |
|
65.74g |
|
-
|
-
|
| Wed 11: |
152 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
3.04g |
|
18.77g |
|
-
|
-
|
| Tue 10: |
170 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.44g |
|
40.34g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
3.86g |
|
21.32g |
|
-
|
-
|
| Tue 15: |
1414 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
46.00g |
|
217.53g |
|
-
|
-
|
| Mon 14: |
1439 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
35.44g |
|
158.40g |
|
-
|
-
|
| Sun 13: |
1384 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
52.88g |
|
140.84g |
|
-
|
-
|
| Sat 12: |
1453 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
54.08g |
|
196.11g |
|
-
|
-
|
| Fri 11: |
174 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
0.41g |
|
35.69g |
|
-
|
-
|
| Thu 10: |
673 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
21.21g |
|
106.01g |
|
-
|
-
|
| Wed 9: |
1521 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
38.08g |
|
225.52g |
|
-
|
-
|
| Thu 3: |
400 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
13.00g |
|
59.00g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
420 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
6.61g |
|
81.54g |
|
-
|
-
|
| Fri 21: |
511 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
18.14g |
|
77.63g |
|
-
|
-
|
| Thu 20: |
990 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
29.68g |
|
125.01g |
|
-
|
-
|
