| July 2024 |
| Sat 27: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
74.20g |
|
147.94g |
|
-
|
-
|
| Fri 19: |
305 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
10.50g |
|
42.00g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
31.01g |
|
162.46g |
|
-
|
-
|
| Sat 11: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
38.17g |
|
100.68g |
|
-
|
-
|
| Fri 10: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
54.31g |
|
172.23g |
|
-
|
-
|
| Mon 6: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
67.91g |
|
112.36g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
21.63g |
|
62.56g |
|
-
|
-
|
| Tue 16: |
515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
24.60g |
|
54.96g |
|
-
|
-
|
| Mon 15: |
324 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
19.15g |
|
40.89g |
|
-
|
-
|
| Sun 14: |
364 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
16.15g |
|
55.08g |
|
-
|
-
|
| Sat 13: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
49.48g |
|
171.90g |
|
-
|
-
|
| Thu 11: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
57.77g |
|
115.94g |
|
-
|
-
|
| Wed 10: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
65.79g |
|
126.50g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
35.17g |
|
62.51g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
49.53g |
|
136.36g |
|
-
|
-
|
| Thu 25: |
618 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
32.16g |
|
83.41g |
|
-
|
-
|
| Wed 24: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
36.59g |
|
157.25g |
|
-
|
-
|
| Tue 23: |
524 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
24.58g |
|
72.80g |
|
-
|
-
|
| Mon 22: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
10.77g |
|
99.34g |
|
-
|
-
|
| Sun 21: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
52.15g |
|
153.50g |
|
-
|
-
|
