| July 2024 |
| Tue 23: |
936 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
83.71g |
|
73.50g |
|
-
|
-
|
| Fri 19: |
697 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
75.63g |
|
51.23g |
|
-
|
-
|
| Thu 18: |
595 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
37.21g |
|
62.91g |
|
-
|
-
|
| Wed 17: |
644 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
103.55g |
|
18.06g |
|
-
|
-
|
| Tue 16: |
785 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
81.68g |
|
57.74g |
|
-
|
-
|
| Mon 15: |
652 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
55.13g |
|
49.90g |
|
-
|
-
|
| Sun 14: |
653 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
72.90g |
|
32.50g |
|
-
|
-
|
| Sat 13: |
828 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
67.89g |
|
57.41g |
|
-
|
-
|
| Fri 12: |
242 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
25.40g |
|
7.48g |
|
-
|
-
|
| Wed 10: |
271 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
55.20g |
|
0.21g |
|
-
|
-
|
| Tue 9: |
1014 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
71.43g |
|
61.32g |
|
-
|
-
|
| Mon 8: |
833 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
79.66g |
|
39.74g |
|
-
|
-
|
| Sun 7: |
750 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
75.99g |
|
29.75g |
|
-
|
-
|
| Sat 6: |
873 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
71.15g |
|
62.53g |
|
-
|
-
|
| Thu 4: |
301 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
35.83g |
|
21.60g |
|
-
|
-
|
| Wed 3: |
538 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
40.32g |
|
40.84g |
|
-
|
-
|
| Mon 1: |
293 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
22.58g |
|
29.17g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
690 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
60.51g |
|
28.50g |
|
-
|
-
|
| Sat 29: |
787 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
72.39g |
|
64.43g |
|
-
|
-
|
| Fri 28: |
936 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
98.47g |
|
13.86g |
|
-
|
-
|
