| July 2024 |
| Sat 20: |
-
|
-
|
|
2*
|
-
|
| Fri 19: |
-
|
-
|
|
210*
|
-
|
| Thu 18: |
-
|
-
|
|
77*
|
-
|
| Wed 17: |
-
|
-
|
|
73*
|
-
|
| Tue 16: |
-
|
-
|
|
63*
|
-
|
| Mon 15: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
105.61g |
|
114.54g |
|
62*
|
 1318
|
| Sun 14: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.79g |
|
86.91g |
|
65.79g |
|
97*
|
1311
|
| Sat 13: |
-
|
-
|
|
95*
|
-
|
| Fri 12: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
33.11g |
|
137.09g |
|
73*
|
893
|
| Thu 11: |
2041 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
105.50g |
|
63.59g |
|
218.74g |
|
77*
|
1964
|
| Wed 10: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
110.47g |
|
91.49g |
|
79*
|
1355
|
| Tue 9: |
1568 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
67.55g |
|
156.55g |
|
70*
|
1498
|
| Mon 8: |
1929 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
112.77g |
|
63.17g |
|
173.25g |
|
26*
|
1903
|
| Sun 7: |
-
|
-
|
|
93*
|
-
|
| Sat 6: |
-
|
-
|
|
216*
|
-
|
| Fri 5: |
-
|
-
|
|
89*
|
-
|
| Thu 4: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
24.60g |
|
105.15g |
|
29*
|
828
|
| Wed 3: |
-
|
-
|
|
34*
|
-
|
| Tue 2: |
-
|
-
|
|
6*
|
-
|
| Mon 1: |
-
|
-
|
|
8*
|
-
|
