| July 2023 |
| Sat 8: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
23.21g |
|
33.46g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
31.62g |
|
59.39g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
1939 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
130.53g |
|
88.51g |
|
101.58g |
|
-
|
-
|
| Mon 10: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
87.91g |
|
25.23g |
|
-
|
-
|
| Sun 9: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
75.74g |
|
36.24g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
70.68g |
|
82.10g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
62.96g |
|
50.85g |
|
-
|
-
|
| Mon 13: |
590 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
71.53g |
|
15.82g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
95.63g |
|
54.06g |
|
-
|
-
|
| Wed 25: |
615 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
69.55g |
|
35.52g |
|
-
|
-
|
| Fri 20: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
93.60g |
|
84.36g |
|
-
|
-
|
| Thu 19: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
61.90g |
|
40.05g |
|
-
|
-
|
| Tue 17: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
68.42g |
|
87.71g |
|
-
|
-
|
| Mon 16: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
45.83g |
|
56.96g |
|
-
|
-
|
| Thu 12: |
733 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
63.40g |
|
67.94g |
|
-
|
-
|
| Wed 11: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
59.88g |
|
98.66g |
|
-
|
-
|
| Mon 9: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
66.11g |
|
99.82g |
|
-
|
-
|
| Fri 6: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
70.86g |
|
68.60g |
|
-
|
-
|
| Mon 2: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
64.57g |
|
69.02g |
|
-
|
-
|
| Sun 1: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
64.26g |
|
95.12g |
|
-
|
-
|
