Ксения@лазарева's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 867 * 58%
Fat:
 
Prot:
 
Carbs:
38.45g
 
38.86g
 
91.49g
- -
Thu 30: 957 * 64%
Fat:
 
Prot:
 
Carbs:
68.54g
 
38.00g
 
46.00g
- -
March 2024
Tue 12: 856 * 57%
Fat:
 
Prot:
 
Carbs:
60.79g
 
65.39g
 
9.87g
- -
April 2023
Fri 21: 467 * 31%
Fat:
 
Prot:
 
Carbs:
34.00g
 
33.60g
 
6.60g
- -
Thu 20: 983 * 66%
Fat:
 
Prot:
 
Carbs:
39.81g
 
81.42g
 
83.22g
- -
March 2023
Fri 24: 857 * 57%
Fat:
 
Prot:
 
Carbs:
28.30g
 
76.41g
 
72.30g
- -
Thu 23: 763 * 51%
Fat:
 
Prot:
 
Carbs:
20.94g
 
32.32g
 
116.53g
- -
Wed 22: 482 * 32%
Fat:
 
Prot:
 
Carbs:
30.02g
 
38.00g
 
15.43g
- -
Tue 21: 820 * 55%
Fat:
 
Prot:
 
Carbs:
49.47g
 
43.38g
 
59.53g
- -
Mon 20: 302 * 20%
Fat:
 
Prot:
 
Carbs:
16.45g
 
17.15g
 
18.74g
- -
Sat 18: 319 * 21%
Fat:
 
Prot:
 
Carbs:
19.71g
 
15.48g
 
21.27g
- -
Fri 17: 713 * 48%
Fat:
 
Prot:
 
Carbs:
32.55g
 
39.52g
 
69.91g
- -
Thu 16: 604 * 40%
Fat:
 
Prot:
 
Carbs:
14.79g
 
47.95g
 
71.59g
- -
Wed 15: 225 * 15%
Fat:
 
Prot:
 
Carbs:
17.51g
 
11.96g
 
4.96g
- -
Tue 14: 995 * 66%
Fat:
 
Prot:
 
Carbs:
43.22g
 
75.17g
 
76.36g
- -
Sun 12: 1306 * 57%
Fat:
 
Prot:
 
Carbs:
67.21g
 
113.00g
 
60.66g
- -
Mon 6: 1187 * 52%
Fat:
 
Prot:
 
Carbs:
63.44g
 
71.35g
 
76.27g
- -
Sun 5: 874 * 38%
Fat:
 
Prot:
 
Carbs:
27.73g
 
61.79g
 
99.67g
- -
Sat 4: 827 * 36%
Fat:
 
Prot:
 
Carbs:
13.69g
 
69.40g
 
68.12g
- -
Fri 3: 191 * 8%
Fat:
 
Prot:
 
Carbs:
12.18g
 
14.30g
 
5.27g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.