| September 2024 |
| Tue 17: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
46.58g |
|
183.31g |
|
-
|
-
|
| Mon 16: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
61.87g |
|
221.96g |
|
-
|
-
|
| Sun 15: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
133.29g |
|
187.09g |
|
-
|
-
|
| Sat 14: |
1862 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
77.44g |
|
226.71g |
|
-
|
-
|
| Fri 13: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
52.44g |
|
240.52g |
|
-
|
-
|
| Thu 12: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
71.18g |
|
181.02g |
|
-
|
-
|
| Wed 11: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
33.91g |
|
251.28g |
|
-
|
-
|
| Tue 10: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
99.11g |
|
169.90g |
|
-
|
-
|
| Mon 9: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
100.42g |
|
180.89g |
|
-
|
-
|
| Sun 8: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
91.91g |
|
214.11g |
|
-
|
-
|
| Sat 7: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
75.48g |
|
197.92g |
|
-
|
-
|
| Fri 6: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
68.41g |
|
226.01g |
|
-
|
-
|
| Thu 5: |
1369 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
82.23g |
|
204.37g |
|
-
|
-
|
| Wed 4: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
60.22g |
|
177.24g |
|
-
|
-
|
| Tue 3: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
54.08g |
|
164.36g |
|
-
|
-
|
| Mon 2: |
1408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
96.45g |
|
163.46g |
|
-
|
-
|
| Sun 1: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
33.82g |
|
190.23g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1526 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
59.45g |
|
147.49g |
|
-
|
-
|
| Fri 30: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
62.51g |
|
187.53g |
|
-
|
-
|
| Thu 29: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
59.12g |
|
193.49g |
|
-
|
-
|
