lily0529's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Tue 28: 434 * 33%
Fat:
 
Prot:
 
Carbs:
15.76g
 
32.62g
 
42.35g
- -
Tue 21: 1003 * 77%
Fat:
 
Prot:
 
Carbs:
47.19g
 
53.01g
 
92.05g
- -
Mon 20: 1306 * 100%
Fat:
 
Prot:
 
Carbs:
42.35g
 
72.88g
 
163.84g
- -
Wed 15: 485 * 35%
Fat:
 
Prot:
 
Carbs:
18.59g
 
33.79g
 
50.04g
- -
Tue 14: 1637 * 117%
Fat:
 
Prot:
 
Carbs:
64.40g
 
153.60g
 
120.98g
- -
Mon 13: 1378 * 98%
Fat:
 
Prot:
 
Carbs:
70.85g
 
101.27g
 
90.67g
- -
March 2020
Sun 29: 1282 * 64%
Fat:
 
Prot:
 
Carbs:
69.38g
 
74.47g
 
97.04g
- -
Tue 24: 1039 * 52%
Fat:
 
Prot:
 
Carbs:
36.35g
 
65.30g
 
108.18g
- -
Mon 23: 2050 * 102%
Fat:
 
Prot:
 
Carbs:
50.67g
 
153.63g
 
258.08g
- -
Sun 22: 1321 * 66%
Fat:
 
Prot:
 
Carbs:
31.26g
 
100.94g
 
168.14g
- -
Sat 21: 1533 * 77%
Fat:
 
Prot:
 
Carbs:
32.39g
 
80.31g
 
242.08g
- -
Fri 20: 1565 * 78%
Fat:
 
Prot:
 
Carbs:
22.09g
 
77.55g
 
281.16g
- -
Mon 16: 267 * 13%
Fat:
 
Prot:
 
Carbs:
6.89g
 
13.26g
 
39.07g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.