| August 2021 |
| Sun 1: |
1013 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
25.38g |
|
193.06g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
1181 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
35.83g |
|
185.61g |
|
-
|
-
|
| Thu 29: |
1170 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
62.15g |
|
143.58g |
|
-
|
-
|
| Wed 28: |
1677 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
81.85g |
|
213.62g |
|
-
|
-
|
| Tue 27: |
1427 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
35.58g |
|
220.06g |
|
-
|
-
|
| Mon 26: |
1545 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
34.81g |
|
297.30g |
|
-
|
-
|
| Sun 25: |
1192 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
23.31g |
|
196.70g |
|
-
|
-
|
| Sat 24: |
1722 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
39.98g |
|
311.51g |
|
-
|
-
|
| Fri 23: |
1291 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
29.21g |
|
220.23g |
|
-
|
-
|
| Thu 22: |
1667 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
58.13g |
|
272.80g |
|
-
|
-
|
| Wed 21: |
1819 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
60.83g |
|
252.67g |
|
-
|
-
|
| Tue 20: |
1616 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
61.95g |
|
264.64g |
|
-
|
-
|
| Mon 19: |
1809 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
59.98g |
|
255.43g |
|
-
|
-
|
| Sun 18: |
1170 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
44.56g |
|
174.98g |
|
-
|
-
|
| Sat 17: |
1340 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
45.01g |
|
177.86g |
|
-
|
-
|
| Fri 16: |
1513 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
40.08g |
|
256.46g |
|
-
|
-
|
| Thu 15: |
1326 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
54.53g |
|
221.76g |
|
-
|
-
|
| Wed 14: |
1481 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
48.17g |
|
260.94g |
|
-
|
-
|
| Tue 13: |
1602 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
62.08g |
|
251.83g |
|
-
|
-
|
| Mon 12: |
1226 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
44.64g |
|
211.31g |
|
-
|
-
|
