_Lutsik_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Tue 7: 26 * 2%
Fat:
 
Prot:
 
Carbs:
0.60g
 
1.32g
 
4.10g
- -
Sat 4: 252 * 17%
Fat:
 
Prot:
 
Carbs:
8.83g
 
9.68g
 
35.27g
- -
Fri 3: 65 * 4%
Fat:
 
Prot:
 
Carbs:
0.36g
 
4.91g
 
11.81g
- -
March 2020
Mon 30: 427 * 28%
Fat:
 
Prot:
 
Carbs:
14.24g
 
18.86g
 
58.53g
- -
Sun 29: 193 * 13%
Fat:
 
Prot:
 
Carbs:
5.72g
 
3.53g
 
34.46g
- -
Sat 28: 8 * 1%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.44g
 
1.13g
- -
Thu 26: 164 * 11%
Fat:
 
Prot:
 
Carbs:
5.86g
 
8.59g
 
20.63g
- -
Mon 23: 248 * 17%
Fat:
 
Prot:
 
Carbs:
14.20g
 
18.44g
 
13.13g
- -
Sun 22: 100 * 7%
Fat:
 
Prot:
 
Carbs:
6.26g
 
6.83g
 
4.22g
- -
Sat 21: 1174 * 78%
Fat:
 
Prot:
 
Carbs:
49.01g
 
30.37g
 
156.58g
- -
Fri 20: 236 * 16%
Fat:
 
Prot:
 
Carbs:
4.77g
 
3.46g
 
45.58g
- -
Thu 19: 740 * 49%
Fat:
 
Prot:
 
Carbs:
28.83g
 
18.36g
 
101.18g
- -
Wed 18: 287 * 19%
Fat:
 
Prot:
 
Carbs:
15.27g
 
15.57g
 
21.80g
- -
Tue 17: 730 * 49%
Fat:
 
Prot:
 
Carbs:
13.17g
 
9.16g
 
143.74g
- -
Mon 16: 637 * 42%
Fat:
 
Prot:
 
Carbs:
31.85g
 
11.01g
 
79.52g
- -
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