nataliagordecova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 25: - - 725* -
Tue 24: - - 1661* -
Mon 23: - - 1643* -
Sun 22: - - 1668* -
Sat 21: - - 1735* -
Fri 20: - - 1869* -
Thu 19: 1683 * 94%
Fat:
 
Prot:
 
Carbs:
72.60g
 
79.92g
 
205.60g
1960*  277
Wed 18: 2219 * 123%
Fat:
 
Prot:
 
Carbs:
116.01g
 
88.19g
 
210.25g
1689*  530
Tue 17: 1432 * 80%
Fat:
 
Prot:
 
Carbs:
55.02g
 
63.46g
 
171.82g
1708*  276
Mon 16: 1242 * 69%
Fat:
 
Prot:
 
Carbs:
66.04g
 
49.89g
 
115.95g
1925*  683
Sun 15: 1897 * 105%
Fat:
 
Prot:
 
Carbs:
80.57g
 
71.11g
 
223.73g
1708*  189
Sat 14: 2228 * 124%
Fat:
 
Prot:
 
Carbs:
98.67g
 
104.85g
 
171.94g
1777*  451
Fri 13: 2493 * 138%
Fat:
 
Prot:
 
Carbs:
152.46g
 
115.49g
 
165.01g
1529*  964
Thu 12: 2380 * 132%
Fat:
 
Prot:
 
Carbs:
106.50g
 
90.40g
 
265.26g
1490*  890
Wed 11: 2981 * 166%
Fat:
 
Prot:
 
Carbs:
146.10g
 
120.73g
 
295.94g
1665*  1316
Tue 10: 2028 * 113%
Fat:
 
Prot:
 
Carbs:
109.41g
 
79.10g
 
181.26g
1556*  472
Mon 9: 2030 * 113%
Fat:
 
Prot:
 
Carbs:
125.47g
 
79.58g
 
151.13g
1872*  158
Sun 8: 2345 * 130%
Fat:
 
Prot:
 
Carbs:
115.99g
 
97.25g
 
227.97g
1868*  477
Sat 7: 1869 * 104%
Fat:
 
Prot:
 
Carbs:
106.89g
 
58.45g
 
168.71g
1865*  4
Fri 6: 1993 * 111%
Fat:
 
Prot:
 
Carbs:
107.75g
 
92.59g
 
163.60g
1800*  193
Get the app
    
© 2024 FatSecret. All rights reserved.