| July 2024 |
| Wed 24: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
89.52g |
|
105.48g |
|
-
|
-
|
| Tue 23: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
91.87g |
|
180.34g |
|
-
|
-
|
| Mon 22: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
109.39g |
|
96.54g |
|
-
|
-
|
| Sun 21: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
90.03g |
|
126.41g |
|
-
|
-
|
| Sat 20: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
96.78g |
|
116.54g |
|
-
|
-
|
| Fri 19: |
3318 *
|
237%
|
Fat: |
|
Prot: |
|
Carbs: |
93.61g |
|
133.25g |
|
381.07g |
|
-
|
-
|
| Thu 18: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
84.93g |
|
111.06g |
|
-
|
-
|
| Wed 17: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
81.91g |
|
117.14g |
|
-
|
-
|
| Tue 16: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
104.60g |
|
116.91g |
|
-
|
-
|
| Mon 15: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
89.07g |
|
104.16g |
|
-
|
-
|
| Sun 14: |
627 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
59.62g |
|
76.60g |
|
-
|
-
|
| Sat 13: |
2448 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
102.52g |
|
223.04g |
|
-
|
-
|
| Fri 12: |
1773 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
82.57g |
|
153.46g |
|
-
|
-
|
| Thu 11: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
75.39g |
|
105.55g |
|
-
|
-
|
| Wed 10: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
33.15g |
|
182.59g |
|
-
|
-
|
| Tue 9: |
1903 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
72.23g |
|
200.93g |
|
-
|
-
|
| Mon 8: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
70.91g |
|
115.24g |
|
-
|
-
|
| Sun 7: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
119.58g |
|
40.66g |
|
-
|
-
|
| Sat 6: |
2772 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
109.44g |
|
261.56g |
|
-
|
-
|
| Fri 5: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
41.81g |
|
144.42g |
|
-
|
-
|
