| July 2024 |
| Wed 10: |
1651 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
119.70g |
|
57.98g |
|
107.22g |
|
-
|
-
|
| Tue 9: |
1190 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
103.77g |
|
88.14g |
|
-
|
-
|
| Mon 8: |
1097 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
61.08g |
|
62.30g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
1208 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
68.11g |
|
93.26g |
|
1628*
|
 420
|
| Wed 19: |
1722 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
102.70g |
|
169.81g |
|
2751*
|
1029
|
| Tue 18: |
1776 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
90.98g |
|
118.37g |
|
121.28g |
|
4010*
|
2234
|
| Mon 17: |
1714 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
87.79g |
|
94.49g |
|
140.25g |
|
3493*
|
1779
|
| Sun 16: |
-
|
-
|
|
2492*
|
-
|
| Sat 15: |
-
|
-
|
|
2430*
|
-
|
| Fri 14: |
-
|
-
|
|
3931*
|
-
|
| Thu 13: |
-
|
-
|
|
2820*
|
-
|
| Wed 12: |
-
|
-
|
|
2836*
|
-
|
| Tue 11: |
-
|
-
|
|
3507*
|
-
|
| Mon 10: |
-
|
-
|
|
3180*
|
-
|
| Sun 9: |
-
|
-
|
|
2384*
|
-
|
| Sat 8: |
-
|
-
|
|
3681*
|
-
|
| Fri 7: |
-
|
-
|
|
2856*
|
-
|
| Thu 6: |
-
|
-
|
|
2773*
|
-
|
| Wed 5: |
-
|
-
|
|
2769*
|
-
|
| Tue 4: |
-
|
-
|
|
2837*
|
-
|
| Mon 3: |
-
|
-
|
|
2689*
|
-
|
| Sun 2: |
-
|
-
|
|
2674*
|
-
|
| Sat 1: |
-
|
-
|
|
3151*
|
-
|
