| July 2024 |
| Thu 25: |
1857 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
60.61g |
|
293.77g |
|
-
|
-
|
| Tue 23: |
910 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
32.76g |
|
115.36g |
|
-
|
-
|
| Mon 22: |
779 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
26.61g |
|
87.40g |
|
-
|
-
|
| Thu 18: |
1111 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
38.38g |
|
136.93g |
|
-
|
-
|
| Wed 17: |
831 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
26.74g |
|
102.80g |
|
-
|
-
|
| Tue 16: |
1589 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
75.27g |
|
170.35g |
|
-
|
-
|
| Wed 3: |
1541 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
82.72g |
|
212.65g |
|
-
|
-
|
| Tue 2: |
1336 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
37.32g |
|
176.15g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
1624 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
50.83g |
|
202.63g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
1028 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
33.12g |
|
136.55g |
|
-
|
-
|
| Mon 28: |
1819 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
71.99g |
|
277.59g |
|
-
|
-
|
| Sun 27: |
1462 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
36.88g |
|
189.95g |
|
-
|
-
|
| Sat 26: |
1709 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
72.48g |
|
183.14g |
|
-
|
-
|
| Fri 25: |
1586 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
49.74g |
|
258.18g |
|
-
|
-
|
| Thu 24: |
1257 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
35.60g |
|
203.62g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
236 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
7.90g |
|
48.71g |
|
-
|
-
|
| Thu 24: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
6.40g |
|
18.50g |
|
-
|
-
|
| Tue 22: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
13.90g |
|
73.15g |
|
-
|
-
|
| Mon 21: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
5.40g |
|
51.90g |
|
-
|
-
|
| Sat 19: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
33.70g |
|
65.10g |
|
-
|
-
|
