Trailblazer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2012
Wed 18: 501 * -
Fat:
 
Prot:
 
Carbs:
31.58g
 
28.23g
 
19.14g
- -
Tue 17: 1348 -
Fat:
 
Prot:
 
Carbs:
28.29g
 
44.18g
 
249.66g
3606  2258
Mon 16: 1647 -
Fat:
 
Prot:
 
Carbs:
63.18g
 
98.86g
 
187.45g
2229  582
Sun 15: 1833 -
Fat:
 
Prot:
 
Carbs:
90.39g
 
32.70g
 
250.77g
2315*  482
Sat 14: 1563 * -
Fat:
 
Prot:
 
Carbs:
70.68g
 
75.18g
 
165.53g
- -
Fri 13: 1066 -
Fat:
 
Prot:
 
Carbs:
44.18g
 
49.85g
 
120.77g
- -
Thu 12: 1542 -
Fat:
 
Prot:
 
Carbs:
42.53g
 
60.34g
 
249.00g
2975  1433
Wed 11: 1776 -
Fat:
 
Prot:
 
Carbs:
68.60g
 
165.25g
 
134.55g
- -
Tue 10: 1429 -
Fat:
 
Prot:
 
Carbs:
15.51g
 
29.68g
 
316.04g
3353  1924
Mon 9: 1934 -
Fat:
 
Prot:
 
Carbs:
77.91g
 
50.74g
 
290.97g
2165*  231
Sun 8: 2050 * -
Fat:
 
Prot:
 
Carbs:
81.92g
 
62.05g
 
290.27g
2186*  136
Sat 7: 2136 -
Fat:
 
Prot:
 
Carbs:
94.29g
 
87.49g
 
248.45g
2620  484
Fri 6: 1790 * -
Fat:
 
Prot:
 
Carbs:
120.50g
 
77.39g
 
103.55g
- -
Thu 5: 1983 * -
Fat:
 
Prot:
 
Carbs:
84.51g
 
44.11g
 
279.21g
- -
September 2011
Tue 20: 421 -
Fat:
 
Prot:
 
Carbs:
26.69g
 
9.81g
 
38.34g
2118  1697
Mon 19: 2562 -
Fat:
 
Prot:
 
Carbs:
112.46g
 
62.21g
 
336.23g
2492  70
Sun 18: 2502 -
Fat:
 
Prot:
 
Carbs:
130.39g
 
102.38g
 
238.35g
2118*  384
Thu 8: 1004 * -
Fat:
 
Prot:
 
Carbs:
33.97g
 
41.07g
 
137.00g
2495*  1491
Wed 7: 1729 -
Fat:
 
Prot:
 
Carbs:
63.71g
 
59.83g
 
226.62g
2283*  554
Tue 6: 574 -
Fat:
 
Prot:
 
Carbs:
21.93g
 
16.29g
 
84.27g
1882*  1308
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