| April 2023 |
| Fri 7: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
41.92g |
|
91.84g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
64.61g |
|
64.42g |
|
-
|
-
|
| Sun 7: |
1689 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
98.37g |
|
146.73g |
|
-
|
-
|
| Sat 6: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
33.83g |
|
45.69g |
|
-
|
-
|
| Fri 5: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
85.50g |
|
72.00g |
|
-
|
-
|
| Thu 4: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
91.21g |
|
63.98g |
|
-
|
-
|
| Wed 3: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
83.04g |
|
90.12g |
|
-
|
-
|
| Tue 2: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
82.87g |
|
81.67g |
|
-
|
-
|
| Mon 1: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
90.00g |
|
52.93g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
30.83g |
|
58.74g |
|
1576*
|
 998
|
| Sat 30: |
2523 *
|
210%
|
Fat: |
|
Prot: |
|
Carbs: |
88.30g |
|
113.21g |
|
305.58g |
|
2124*
|
 399
|
| Fri 29: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
86.68g |
|
91.71g |
|
2003*
|
822
|
| Thu 28: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
84.53g |
|
123.02g |
|
1650*
|
386
|
| Wed 27: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
66.10g |
|
83.33g |
|
2031*
|
847
|
| Tue 26: |
1333 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
73.14g |
|
100.95g |
|
-
|
-
|
| Mon 25: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
79.85g |
|
80.32g |
|
-
|
-
|
| Sun 24: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
41.92g |
|
48.06g |
|
-
|
-
|
| Sat 23: |
1325 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
66.15g |
|
157.25g |
|
-
|
-
|
| Fri 22: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
73.73g |
|
109.23g |
|
-
|
-
|
| Thu 21: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
85.34g |
|
121.85g |
|
-
|
-
|
