| February 2024 |
| Sun 11: |
97 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
18.55g |
|
0.83g |
|
-
|
-
|
| Sat 10: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
17.43g |
|
7.13g |
|
-
|
-
|
| Mon 5: |
327 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
20.49g |
|
20.52g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
63.88g |
|
67.90g |
|
-
|
-
|
| Sun 14: |
772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
53.75g |
|
62.90g |
|
-
|
-
|
| Sat 13: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
47.10g |
|
66.26g |
|
-
|
-
|
| Fri 12: |
537 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
34.49g |
|
16.08g |
|
-
|
-
|
| Thu 11: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
66.89g |
|
90.32g |
|
-
|
-
|
| Wed 10: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
73.02g |
|
77.52g |
|
-
|
-
|
| Tue 9: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
66.41g |
|
91.03g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
26.08g |
|
46.91g |
|
-
|
-
|
| Sat 2: |
397 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
41.60g |
|
22.30g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
1.51g |
|
14.73g |
|
-
|
-
|
| Thu 9: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
76.46g |
|
103.38g |
|
-
|
-
|
| Tue 7: |
2166 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
115.39g |
|
98.83g |
|
151.90g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
26.72g |
|
93.52g |
|
-
|
-
|
| Mon 16: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
74.85g |
|
100.02g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
2.74g |
|
15.70g |
|
-
|
-
|
| Thu 28: |
602 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
48.43g |
|
44.58g |
|
-
|
-
|
| Tue 26: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
62.69g |
|
70.94g |
|
-
|
-
|
