| March 2024 |
| Wed 20: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
35.10g |
|
128.16g |
|
-
|
-
|
| Wed 13: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
30.59g |
|
207.95g |
|
-
|
-
|
| Tue 12: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
46.11g |
|
157.06g |
|
-
|
-
|
| Mon 11: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
25.25g |
|
126.00g |
|
-
|
-
|
| Thu 7: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
40.88g |
|
142.51g |
|
-
|
-
|
| Tue 5: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.17g |
|
51.94g |
|
144.31g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
56.80g |
|
114.00g |
|
-
|
-
|
| Wed 28: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
18.96g |
|
72.24g |
|
-
|
-
|
| Tue 27: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
34.81g |
|
107.89g |
|
-
|
-
|
| Mon 26: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
46.68g |
|
203.99g |
|
-
|
-
|
| Tue 13: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
14.04g |
|
44.72g |
|
-
|
-
|
| Fri 2: |
1685 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
72.38g |
|
176.41g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
14.90g |
|
79.33g |
|
-
|
-
|
| Thu 18: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
17.37g |
|
65.91g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
20.80g |
|
75.40g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
23.37g |
|
155.26g |
|
-
|
-
|
| Wed 29: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
24.30g |
|
155.98g |
|
-
|
-
|
| Tue 28: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
29.15g |
|
184.36g |
|
-
|
-
|
| Mon 27: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.48g |
|
42.65g |
|
124.49g |
|
-
|
-
|
| Sat 25: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
40.11g |
|
157.71g |
|
-
|
-
|
