Scar0922's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 14: 162 * 11%
Fat:
 
Prot:
 
Carbs:
0.72g
 
36.83g
 
2.77g
- -
Wed 11: 854 * 57%
Fat:
 
Prot:
 
Carbs:
27.92g
 
53.76g
 
101.60g
- -
Tue 10: 1238 * 83%
Fat:
 
Prot:
 
Carbs:
55.46g
 
105.35g
 
79.26g
- -
Mon 9: 1349 * 90%
Fat:
 
Prot:
 
Carbs:
57.09g
 
95.28g
 
113.45g
- -
Sat 7: 887 * 59%
Fat:
 
Prot:
 
Carbs:
30.94g
 
97.56g
 
58.94g
- -
Thu 5: 380 * 25%
Fat:
 
Prot:
 
Carbs:
20.85g
 
26.29g
 
20.83g
- -
Tue 3: 628 * 42%
Fat:
 
Prot:
 
Carbs:
34.61g
 
67.44g
 
11.13g
- -
June 2024
Mon 10: 504 * 34%
Fat:
 
Prot:
 
Carbs:
19.06g
 
52.57g
 
29.12g
- -
November 2023
Fri 24: 1408 * 94%
Fat:
 
Prot:
 
Carbs:
52.39g
 
139.43g
 
90.66g
- -
Fri 17: 99 * 7%
Fat:
 
Prot:
 
Carbs:
0.72g
 
5.81g
 
20.99g
- -
Mon 6: 786 * 52%
Fat:
 
Prot:
 
Carbs:
29.93g
 
86.82g
 
41.01g
- -
October 2023
Mon 30: 283 * 19%
Fat:
 
Prot:
 
Carbs:
13.15g
 
30.81g
 
12.91g
- -
Wed 25: 692 * 46%
Fat:
 
Prot:
 
Carbs:
18.09g
 
79.69g
 
49.06g
- -
Tue 24: 1107 * 74%
Fat:
 
Prot:
 
Carbs:
49.80g
 
72.38g
 
92.80g
- -
Mon 23: 1489 * 99%
Fat:
 
Prot:
 
Carbs:
72.87g
 
124.47g
 
85.12g
- -
Mon 9: 98 * 7%
Fat:
 
Prot:
 
Carbs:
9.78g
 
2.28g
 
2.06g
- -
Mon 2: 781 * 52%
Fat:
 
Prot:
 
Carbs:
33.42g
 
80.71g
 
37.93g
- -
September 2023
Thu 28: 554 * 37%
Fat:
 
Prot:
 
Carbs:
25.68g
 
71.54g
 
7.12g
- -
Tue 26: 1152 * 77%
Fat:
 
Prot:
 
Carbs:
57.68g
 
88.66g
 
67.61g
- -
Mon 25: 1309 * 87%
Fat:
 
Prot:
 
Carbs:
56.87g
 
103.90g
 
95.14g
- -
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