| June 2021 |
| Sun 13: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
20.50g |
|
39.42g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
24.13g |
|
43.82g |
|
-
|
-
|
| Thu 27: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
42.24g |
|
53.20g |
|
-
|
-
|
| Wed 26: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
55.23g |
|
59.84g |
|
-
|
-
|
| Tue 25: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
77.48g |
|
51.61g |
|
-
|
-
|
| Sun 23: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
21.09g |
|
81.78g |
|
1655*
|
 1124
|
| Sat 22: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
54.41g |
|
46.29g |
|
-
|
-
|
| Fri 21: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
40.33g |
|
48.21g |
|
-
|
-
|
| Thu 20: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
40.23g |
|
67.30g |
|
-
|
-
|
| Wed 19: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
48.35g |
|
37.61g |
|
-
|
-
|
| Tue 18: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
48.32g |
|
89.96g |
|
-
|
-
|
| Mon 17: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
28.64g |
|
71.03g |
|
-
|
-
|
| March 2021 |
| Tue 9: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
15.67g |
|
125.06g |
|
-
|
-
|
| Mon 8: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
19.61g |
|
59.87g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
14.60g |
|
33.24g |
|
-
|
-
|
| Mon 23: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
39.44g |
|
79.48g |
|
-
|
-
|
| Sun 22: |
579 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
39.51g |
|
82.13g |
|
1625*
|
1046
|
| Sat 21: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
36.87g |
|
91.90g |
|
1647*
|
1086
|
| Fri 20: |
646 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
38.94g |
|
98.23g |
|
1628*
|
982
|
| Thu 19: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
36.47g |
|
97.69g |
|
-
|
-
|
