| August 2022 |
| Wed 3: |
316 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
19.14g |
|
9.90g |
|
-
|
-
|
| November 2020 |
| Sun 1: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
32.28g |
|
20.56g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
95.73g |
|
41.63g |
|
-
|
-
|
| June 2020 |
| Sat 20: |
806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
38.65g |
|
15.11g |
|
-
|
-
|
| Sun 14: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
52.72g |
|
2.94g |
|
-
|
-
|
| Thu 11: |
1698 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
120.59g |
|
166.23g |
|
-
|
-
|
| Wed 10: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
11.90g |
|
25.20g |
|
-
|
-
|
| Sat 6: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
68.94g |
|
35.46g |
|
-
|
-
|
| Fri 5: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
100.48g |
|
19.80g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
27.26g |
|
1.13g |
|
-
|
-
|
| Wed 27: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
120.41g |
|
54.78g |
|
-
|
-
|
| Tue 26: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
13.96g |
|
4.55g |
|
-
|
-
|
| Mon 25: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
121.28g |
|
84.09g |
|
-
|
-
|
| Sun 24: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
44.34g |
|
62.57g |
|
-
|
-
|
| Sat 23: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
37.60g |
|
90.83g |
|
-
|
-
|
| Fri 22: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
99.25g |
|
66.33g |
|
-
|
-
|
| Thu 21: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
71.37g |
|
35.17g |
|
-
|
-
|
| Wed 20: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
49.04g |
|
57.94g |
|
-
|
-
|
| Tue 19: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
139.18g |
|
69.61g |
|
-
|
-
|
| Mon 18: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
86.45g |
|
59.37g |
|
-
|
-
|
