| January 2024 |
| Thu 18: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
45.34g |
|
72.88g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
362 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
24.35g |
|
3.57g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
19.84g |
|
25.40g |
|
-
|
-
|
| Tue 25: |
436 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
12.37g |
|
69.72g |
|
-
|
-
|
| Mon 24: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
55.85g |
|
69.23g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
486 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
26.73g |
|
30.43g |
|
-
|
-
|
| Tue 23: |
441 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
19.96g |
|
33.12g |
|
-
|
-
|
| Mon 22: |
386 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
15.16g |
|
35.55g |
|
-
|
-
|
| Sun 21: |
439 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
16.44g |
|
36.67g |
|
-
|
-
|
| Sat 20: |
505 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
18.49g |
|
44.28g |
|
-
|
-
|
| Wed 17: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
26.33g |
|
34.30g |
|
-
|
-
|
| Tue 16: |
706 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
36.00g |
|
44.61g |
|
-
|
-
|
| Thu 11: |
934 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
47.57g |
|
68.46g |
|
-
|
-
|
| Wed 10: |
553 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
18.63g |
|
55.76g |
|
-
|
-
|
| Fri 5: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
16.35g |
|
34.50g |
|
-
|
-
|
| Thu 4: |
468 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
21.94g |
|
44.49g |
|
-
|
-
|
| Wed 3: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
21.50g |
|
40.04g |
|
-
|
-
|
| Tue 2: |
381 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
18.04g |
|
32.07g |
|
-
|
-
|
| Mon 1: |
465 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
13.85g |
|
48.77g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
18.18g |
|
49.70g |
|
-
|
-
|
