| March 2020 |
| Mon 30: |
610 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
48.92g |
|
92.44g |
|
-
|
-
|
| Fri 27: |
544 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
30.58g |
|
72.30g |
|
-
|
-
|
| Thu 26: |
1207 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
40.29g |
|
171.07g |
|
-
|
-
|
| Wed 25: |
744 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
40.23g |
|
99.25g |
|
-
|
-
|
| Tue 24: |
1713 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
124.37g |
|
199.69g |
|
-
|
-
|
| Mon 23: |
1752 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
138.25g |
|
198.80g |
|
-
|
-
|
| Sun 22: |
1239 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
45.03g |
|
177.64g |
|
-
|
-
|
| Sat 21: |
1163 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
95.37g |
|
85.32g |
|
-
|
-
|
| Fri 20: |
1162 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
84.38g |
|
157.14g |
|
-
|
-
|
| Thu 19: |
952 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
72.32g |
|
108.53g |
|
-
|
-
|
| Wed 18: |
1307 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
54.87g |
|
206.95g |
|
2485*
|
 1178
|
| Tue 17: |
1302 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
71.87g |
|
183.39g |
|
-
|
-
|
| Mon 16: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
83.24g |
|
125.76g |
|
2460*
|
1500
|
| Sun 15: |
953 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
69.65g |
|
118.89g |
|
2668*
|
1715
|
| Sat 14: |
1107 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
64.11g |
|
111.09g |
|
-
|
-
|
| Fri 13: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
47.25g |
|
187.61g |
|
3054*
|
1714
|
